The Holistic Health Collective

Achieve Your Health Goals

Welcome to The Holistic Health Collective. A space committed to supporting your journey to well-being through a holistic approach that integrates nutrition, mindfulness and connection. Our health coaching is designed to guide you in connecting more deeply with yourself, nature, and others. Through practices such as deep listening, nourishing foods, movement, breath awareness, and fostering meaningful relationships, we help you cultivate a balanced and enriched life. Embrace a path that nurtures your body, mind, and spirit, and experience a true sense of connection and fulfilment.

About The Holistic Health Collective

Our Philosophy

At The Holistic Health Collective, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. We strive to promote this holistic approach to health by offering a service that addresses all aspects of wellness.

Our Expertise

Our Philosophy

Maria certified as a Health Coach in Integrative Nutrition at IIN, NYC in 2021, followed by a deep dive in gut health and the fascinating world of the gut microbiome. She further extended her knowledge as a nutritionist through the Nutrition Institute South Africa. Maria is dedicated to staying up-to-date with the latest research and developments in the field to provide her clients with the best possible solutions for their individual needs.

What to Expect

Our Philosophy

What to Expect

We offer a 6 month program of health coaching consisting of two virtual online sessions a month, every other week. The program is client led; based on each client's unique needs and goals, and according to their individual pace. It is a transformative process of exploring, unfolding and rediscovering with the support of a personal guide by your side.

Welcome

Elevate Your Health Journey